From the time I was a child, I was able to feel things others couldn’t quite name. I could sense where tension, emotion and physical pain lived in people.

I remember massaging my mum’s back when I was little and her asking, “How do you know exactly where to go?” I simply said, “I just know.” That innate physical knowing has always been with me.

Later in life, a deep shift led me away from the corporate world and into training in Pilates, meditation and pranayama - but the real turning point happened during the 2020 lockdown while I was teaching Pilates online through a screen.

I began feeling the physical energy of people’s bodies from miles away. I could feel exactly where a student was holding tension, or if they weren’t activating their core or muscles properly. I was able to tune into people’s energy fields and bodies and give them the most personalised session, all through a screen.

I knew I was carrying a gift, but I wanted to make sense of it

So to ground what I was experiencing and learn practical tools, I spent eighteen months intensively studying structured energy work and becoming fully certified in Pranic Healing between January 2023 and June 2024.

However, the more I worked, the more my own natural gifts came through. By early 2025, I officially stepped away from a fixed energy modality to trust the direct conduit I was built to be.

Today, I just do my own thing.

I combine my natural intuitive gifts with deep somatic awareness and breath to meet your body exactly where it is. Whether your system is ready to unburden stuck grief from a chest, release ancestral memory, or soften a frozen shoulder, the process is entirely guided by what your body needs and not a rigid protocol.

I believe the body is like a motorway: most of us are running with some lane closures and bumper-to-bumper traffic. Stress gets stuck, life leaves a physical footprint and old emotions linger in our tissues. My job is simply to help your system clear the traffic and open the road back to flow.

There is nothing too big, too strange, or too heavy.

You don’t have to talk. I won’t ask you to explain your past and I don’t read minds - I just feel energy, and I honour the space your body holds.

This is your way to heal. I’m just here to help you through.